Know what you eat. Skip the busywork.

Everything you need. Nothing you don't.

• Simple by design

  Open, log, done. A clean diary with zero clutter and no learning curve.

• Log it your way

  Snap a photo, say it, or type a quick note. AI turns it into a complete entry in seconds. Edit anything later with a tap.

• Goals that keep you honest

  Set calorie and macro targets that fit you. See exactly how you measure up.

• Reports at your fingertips

  Powerful charts and summaries for any date range. Spot what's working and fix what isn't.

• Your data is yours

  Export your diary to Markdown or PDF in a couple of taps. Keep it, share it, take it anywhere.

How it works

1. 1

   Snap, say, or type

   Capture any meal the way that's fastest for you.

2. 2

   AI logs it

   Sovnel fills in the details. It saves instantly, and you can edit anytime.

3. 3

   See your progress

   Watch your goals and trends update in real time.